Meghan Markle and Prince Harry Step Out in Nigeria with a Message for Kids: ‘There Is No Need to Suffer in Silence’: The Duke and Duchess of Sussex touched down in Nigeria on Friday, May 10 and headed for a special visit to a school in the country’s capital Abuja

Meghan Markle and Prince Harry are kicking off their first outing in Nigeria with a special school visit.

On Friday, May 10, The Duke and Duchess of Sussex visited the Lightway Academy with the GEANCO Foundation, which provides critical health care and education services in Nigeri, after touching down in the capital of Abuja earlier in the day.

Meghan, 42, and Harry, 39, arrived at the school, where they were greeted with hugs and a welcome banner fringed with flowers reading, “We Are Honored To Have You!” They were also treated to a performance by local singers and dancers. Applauding a performer who did backflip in front of her, Meghan said, “Bravo!”

The Duchess of Sussex wore a peach-colored maxi dress by Heidi Merrick, Emma Parsons sandals and vintage earrings for the outing, while Harry sported a matching beige shirt and pants. The couple were also presented with wooden beaded necklaces. During their visit, Meghan and Harry met with officials and children from the school. They also both delivered speeches at the inaugural mental health summit put on by the GEANCO Foundation at the Lightway Academy.

“There is no shame to be able to acknowledge that today is a bad day, okay?” the Duke of Sussex said in part. “That you woke up this morning feeling sad, that you were at school, feeling stressed, that you’ve lost a loved one in your family and you don’t know who to turn to or who to speak to. All of these things you may even be led to believe are not for conversation.”

Harry added that he and Meghan were “here today to tell you that that is not the case.” Delivering her own remarks, Meghan continued, “We are honored to have our first visit to Nigeria be here with all of you. We believe in you, we believe in your teachers and we believe in your ability to continue to tell your stories and to just be honest with each other. There is no need to suffer in silence.”

“Make sure you are taking care of yourselves, and that begins with mental health, by really talking about whatever’s coming up for you,” Meghan added. After being greeted by the CEO of GEANCO, the couple then met with school founder Oprah Adi, 75, and her daughter Joyce Agbese, who is the director of the 200-student school.

Speaking exclusively to PEOPLE at the event on Friday, Agbese said, “Mental health is a very important issue and it’s not talked about enough in Nigeria, so when people that are experts in that regard come here and talk about it — sometimes messages coming from strangers sinks in better with children than those they hear about every day.”

“I believe it’s really something they’ve been looking forward for a long time,” she added. “And the Duchess has a bit of Nigerian heritage, so it will be good for her to see some of her roots and imbibe some of the vibrancy that Nigerians have. It’s in the air. It’s contagious.”
Meghan and Harry also visited classes inside the school, where they revealed their children Prince Archie, 5, and 2-year-old Princess Lilibet’s favorite activities.

While visiting a kindergarten class where young children danced and sang songs for them, a 2-year-old girl stepped forward and shook hands with Meghan. The young girl then decided it was too much of a step forward to shake Harry’s hand. “We all get shy sometimes,” Meghan told her. When they were introduced to the oldest child in the class who’s five, Meghan said, “Our son Archie’s 5. He turned five last week.“ Within a few minutes, the couple were on their feet taking part in a lively version of “jump up, turn around.”